Specifications:
- Mini-Bands can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
- Includes: Set of 4 bands. Yellow - Light Resistance. Green - Medium Resistance. Blue - Heavy Resistance. Black - Extra Heavy Resistance and Exercise Manual. All bands measure 10"x2"
| UPC | 641945618655 |
| EAN | 0641945618655 |
| Color | Set of 4 - All colors |
| Category | Sports |
| ASIN | B017T3JFHE |
