Specifications:
- Your Base Kit includes: 10 MMA-Inspired Workouts on 3 DVDs
- Quick-Start Guide, 30-Day Calendar, Eating Plan
- These MMA inspired workouts are in 3-minute rounds alternating between Boxing, Kickboxing and Muay Thai
- Zero Equipment needed
- Total-Body Workouts with modifier included to help ease your way in
| Category | Sports |
| ASIN | B01M0N6HCM |
